Scottish Hot Pot Recipe

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Scottish Hot Pot
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Ingredients:

Directions:

  1. In a 4 qt casserole, mix tomato paste, port wine, salt and 1 1/2 cups water, set aside.
  2. Mix flour and 1/4 tsp dried thyme.
  3. Coat beef chunks with flour mixture.
  4. In 10-inch skillet over medium heat in hot oil, cook beef chunks until brown on all side.
  5. Remove with a slotted spoon and place in tomato mixture.
  6. Cover and Bake at 375 degrees for 1 1/2 hour.
  7. Using the same skillet, add olive oil and cook onions until browned and tender, set aside.
  8. During last 15 minutes of baking the beef, cut veal sausage into bite-sized pieces.
  9. Cut unpeeled potatoes into 1/4 inch thick slices.
  10. Cut unpeeled apples into thin wedges.
  11. Remove casserole from oven.
  12. Layer half of potato slices, half of sausage pieces, half of apple wedges.
  13. Repeat layering.
  14. With spoon, gently push mixture into liquid in casseroleuntil potatoes are completely covered with liquid.
  15. Sprinkle with 1/4 tsp dried thyme.
  16. Cover and bake 1 1/4 hour longer or until beef and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.01 Kcal (2734 kJ)
Calories from fat 236.53 Kcal
% Daily Value*
Total Fat 26.28g 40%
Cholesterol 54.52mg 18%
Sodium 972.17mg 41%
Potassium 770.66mg 16%
Total Carbs 38.6g 13%
Sugars 14.39g 58%
Dietary Fiber 4.31g 17%
Protein 17.52g 35%
Vitamin C 10.8mg 18%
Iron 2.3mg 13%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 206.08 Kcal (863 kJ)
Calories from fat 74.65 Kcal
% Daily Value*
Total Fat 8.29g 40%
Cholesterol 17.21mg 18%
Sodium 306.81mg 41%
Potassium 243.21mg 16%
Total Carbs 12.18g 13%
Sugars 4.54g 58%
Dietary Fiber 1.36g 17%
Protein 5.53g 35%
Vitamin C 3.4mg 18%
Iron 0.7mg 13%
Calcium 23.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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