Scottish Egg Recipe

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Scottish Egg
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Ingredients:

Directions:

  1. Boil the eggs for 4 minutes,take them out from the pan and peel them.set aside.
  2. In a bowl,mix the ground meat,the spices (egg and the rest).ohhh.the butter is not included.
  3. When the mixing finished,coat the egg with the spiced ground meat (round) like a ball.
  4. Heat a pan in a medium,melt the butter in and fry the balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.04 Kcal (838 kJ)
Calories from fat 151.01 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 138.26mg 46%
Sodium 203.02mg 8%
Potassium 126.08mg 3%
Total Carbs 3.08g 1%
Sugars 0.44g 2%
Dietary Fiber 0.31g 1%
Protein 9.37g 19%
Vitamin C 2mg 3%
Iron 1.3mg 7%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 229.45 Kcal (961 kJ)
Calories from fat 173.21 Kcal
% Daily Value*
Total Fat 19.25g 26%
Cholesterol 158.59mg 46%
Sodium 232.86mg 8%
Potassium 144.62mg 3%
Total Carbs 3.53g 1%
Sugars 0.5g 2%
Dietary Fiber 0.36g 1%
Protein 10.74g 19%
Vitamin C 2.3mg 3%
Iron 1.5mg 7%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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