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Calories in Usda Beef, grass-fed, ground

384Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 200 g
Calories 384 Kcal (1608 kJ)
Calories from fat 229.14 Kcal
% Daily Value*
Total Fat 25.46g 39%
Saturated Fat 10.68g 53%
Cholesterol 124mg 41%
Sodium 136mg 6%
Potassium 578mg 12%
Protein 38.84g 78%
Iron 4mg 22%
Calcium 24mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 200 g
  • Cal: 19.2 %
  • Fat: 39.2 %
  • Carb: 0 %
  • Prot: 77.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.1%)
  • Protein (40.9%)
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