Directions:
- Combine ham, breadcrumbs, milk, mustard, pepper, and beaten egg in a small mixing bowl; stir until well blended. Cover with plastic wrap, and chill 15 minutes. Pat ham mixture evenly around each hard cooked egg. Cover with plastic wrap, and chill 1 hour.
- Using a frying basket, fry 2 eggs at a time in deep, hot oil (350°) for 2 minutes or until lightly browned. Drain well on paper towels. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.49 Kcal (442 kJ) | ||
| Calories from fat | 57.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 214.05mg | 71% | |
| Sodium | 107.53mg | 4% | |
| Potassium | 94.86mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.13 Kcal (524 kJ) | ||
| Calories from fat | 68.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 10% | |
|---|---|---|---|
| Cholesterol | 253.9mg | 71% | |
| Sodium | 127.55mg | 4% | |
| Potassium | 112.52mg | 2% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 1.71g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 9.65g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 4% | |
| Calcium | 59.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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