Scallops with Almonds Recipe

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Scallops with Almonds
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Ingredients:

Directions:

  1. Cook onion in butter in a heavy medium skillet over moderately low heat, stirring, until softened. Add brandy and cook until evaporated. Stir in cream, almonds, parsley, and Worcestershire sauce and simmer 1 minute.
  2. Lightly season scallops with sea salt and add to sauce. Simmer gently just until sauce is thickened and scallops are cooked through, 1 to 2 minutes. Serve immediately in ramekins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1520.34 Kcal (6365 kJ)
Calories from fat 1194.29 Kcal
% Daily Value*
Total Fat 132.7g 204%
Cholesterol 79.61mg 27%
Sodium 446.05mg 19%
Potassium 1655.37mg 35%
Total Carbs 45.67g 15%
Sugars 11.16g 45%
Dietary Fiber 21.84g 87%
Protein 58.3g 117%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 7.2mg 40%
Calcium 543.3mg 54%
Amount Per 100 g
Calories 469.14 Kcal (1964 kJ)
Calories from fat 368.53 Kcal
% Daily Value*
Total Fat 40.95g 204%
Cholesterol 24.56mg 27%
Sodium 137.64mg 19%
Potassium 510.81mg 35%
Total Carbs 14.09g 15%
Sugars 3.44g 45%
Dietary Fiber 6.74g 87%
Protein 17.99g 117%
Vitamin C 0.5mg 3%
Iron 2.2mg 40%
Calcium 167.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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