Scallion Pancakes Recipe

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Scallion Pancakes
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Ingredients:

Directions:

  1. Cut white portion of each green onion in half lengthwise; combine with green portions. Divide onion pieces into 4 even piles. Set aside.
  2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, and salt in a medium bowl. Add ice water, stirring with a whisk until almost smooth.
  3. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Arrange 2 onion piles, about 4 inches apart, in pan, keeping onion pieces parallel. Spoon a scant 1/4 cup batter over each onion pile, spreading gently into a circle that covers onions. Cook 3 minutes on each side or until crisp and golden. Repeat procedure with remaining oil, onion pieces, and batter. Serve immediately with Korean Dipping Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.48 Kcal (3000 kJ)
Calories from fat 302.16 Kcal
% Daily Value*
Total Fat 33.57g 52%
Cholesterol 27.82mg 9%
Sodium 2143.39mg 89%
Potassium 701.64mg 15%
Total Carbs 79.64g 27%
Sugars 12.26g 49%
Dietary Fiber 5.43g 22%
Protein 22.71g 45%
Vitamin C 11.1mg 19%
Iron 2.7mg 15%
Calcium 242.1mg 24%
Amount Per 100 g
Calories 213.46 Kcal (894 kJ)
Calories from fat 90.02 Kcal
% Daily Value*
Total Fat 10g 52%
Cholesterol 8.29mg 9%
Sodium 638.58mg 89%
Potassium 209.04mg 15%
Total Carbs 23.73g 27%
Sugars 3.65g 49%
Dietary Fiber 1.62g 22%
Protein 6.77g 45%
Vitamin C 3.3mg 19%
Iron 0.8mg 15%
Calcium 72.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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