Savory Zeppole Recipe

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Ingredients:

Serving

1 1/2 cups flour
1 package yeast
1 pinch salt
3/4 cup water
16 anchovy fillets (pieces of baccala, salt cod , mozzarella cheese , ham or pepperoni can be substituted for anchovies)
6 cups oil (for deep frying)

Directions:

Mix flour, yeast, salt, and water.
Let rest to rise.
This is a yeast dough so flour is aproximate as temperature and humidity effect yeast doughs.
The dough should be very soft with just enough flour so that it is not sticky.
You don't want it to be as firm as bread dough.
After dough rests for about 2 hours, divide dough into 16 pieces.
Place an anchovy or alternate filling in your palm.
Fold dough over and make a ball.
In heavy pot or deep frier, heat oil to about 350ºF.
Add Zeppole to hot oil and cook until golden brown.
If the zeppole don't turn themselves you will need to do it so that they cook evenly and are not raw in the center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12982.32 Kcal (54354 kJ)
Calories from fat	12187.23 Kcal
		% Daily Value*
Total Fat	1354.14g	2083%
Sodium	5104.54mg	213%
Potassium	440.1mg	9%
Total Carbs	223.59g	75%
Dietary Fiber	24.84g	99%
Protein	28.39g	57%
Iron	14.2mg	79%
Calcium	681.5mg	68%

Amount Per 100 g
Calories	705.22 Kcal (2953 kJ)
Calories from fat	662.03 Kcal
		% Daily Value*
Total Fat	73.56g	2083%
Sodium	277.29mg	213%
Potassium	23.91mg	9%
Total Carbs	12.15g	75%
Dietary Fiber	1.35g	99%
Protein	1.54g	57%
Iron	0.8mg	79%
Calcium	37mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

371.7

Points
373

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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