Sauteed Potatoes Recipe

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Sauteed Potatoes
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Ingredients:

Directions:

  1. Cover potatoes with salted cold water by 1 inch in a 4-quart saucepan and parboil gently, uncovered, 4 minutes. Drain well in a colander and let stand until dry, about 5 minutes.
  2. Preheat oven to 350°F.
  3. Heat 3 tablespoons clarified butter in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of potatoes, shaking skillet and turning potatoes occasionally, until golden brown on all sides, 4 to 6 minutes. Season with salt and pepper. Reduce heat to moderately low and cook potatoes, turning them, until tender, about 5 minutes more. Transfer to a baking sheet and sprinkle with parsley, then keep warm in oven. Sauté remaining potatoes in same manner.
  4. Cooks' note: You can cut up potatoes 1 day ahead and keep submerged in a bowl of cold water in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.46 Kcal (923 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 32.54mg 1%
Potassium 1255.02mg 27%
Total Carbs 47.7g 16%
Sugars 2.28g 9%
Dietary Fiber 4.58g 18%
Protein 6.85g 14%
Vitamin C 20mg 33%
Iron 2.4mg 13%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 14.26mg 1%
Potassium 550.02mg 27%
Total Carbs 20.91g 16%
Sugars 1g 9%
Dietary Fiber 2.01g 18%
Protein 3g 14%
Vitamin C 8.8mg 33%
Iron 1mg 13%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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