Sausage Vegetable Soup Recipe

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Ingredients:

Serving

1 lb of italian sausage
1 chopped medium onion
1 clove of minced garlic
2 peeled/ diced carrots
2 diced small zucchini
1 diced green pepper
1/2 cup. of uncooked orzo pasta (rice-shaped pasta)
2/3 cup. of freshly grated parmesan cheese
1/2 cup. of dry white wine
5 cup. of chicken broth
1 (28 oz) can of crushed tomatoes , in tomato puree
1 tsp. of dried basil
1/2 tsp. of dried oregano
salt
freshly ground pepper

Directions:

First you want use the bulk sausage.
Now cook the sausage in a pan, keep mashing with a spoon until the meat is cooked.
Take off grease.
Then add the onions and garlic and cook, stirring,until tender.
Next add the carrots, zucchini, pepper, wine, chicken broth, tomatoes, basil, and oregano and bring to a boil.
Now you can add the orzo and cook for approx. 20 minutes.
This needs to be seasoned to taste with salt and pepper.
Serve..

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.18 Kcal (1366 kJ)
Calories from fat	214.96 Kcal
		% Daily Value*
Total Fat	23.88g	37%
Cholesterol	58.51mg	20%
Sodium	1265.39mg	53%
Potassium	471.54mg	10%
Total Carbs	8.19g	3%
Sugars	2.61g	10%
Dietary Fiber	1.54g	6%
Protein	13.95g	28%
Vitamin C	30.4mg	51%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	146.6mg	15%

Amount Per 100 g
Calories	97.71 Kcal (409 kJ)
Calories from fat	64.39 Kcal
		% Daily Value*
Total Fat	7.15g	37%
Cholesterol	17.53mg	20%
Sodium	379.05mg	53%
Potassium	141.25mg	10%
Total Carbs	2.45g	3%
Sugars	0.78g	10%
Dietary Fiber	0.46g	6%
Protein	4.18g	28%
Vitamin C	9.1mg	51%
Vitamin A	0.1mg	6%
Iron	0.3mg	5%
Calcium	43.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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