Sausage-Topped Zucchini Recipe

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Sausage-Topped Zucchini
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Ingredients:

Directions:

  1. In a skillet, cook sausage until no longer pink; drain. Remove sausage and set aside. In the same skillet, saute onion, green pepper and garlic in oil and butter until tender. Stir in sausage, Parmesan cheese and 1/2 cup spaghetti sauce.
  2. Place the zucchini halves cut side up in a greased 8-in. square baking dish. Spread with sausage mixture. Cover and bake at 350° for 35-40 minutes or until tender. Top with cheese and remaining spaghetti sauce. Bake, uncovered, for 5 minutes or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.73 Kcal (3089 kJ)
Calories from fat 395.04 Kcal
% Daily Value*
Total Fat 43.89g 68%
Cholesterol 124.55mg 42%
Sodium 1810.17mg 75%
Potassium 465.84mg 10%
Total Carbs 31.6g 11%
Sugars 9.88g 40%
Dietary Fiber 5.73g 23%
Protein 50.59g 101%
Vitamin C 39.2mg 65%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 772.1mg 77%
Amount Per 100 g
Calories 170.69 Kcal (715 kJ)
Calories from fat 91.4 Kcal
% Daily Value*
Total Fat 10.16g 68%
Cholesterol 28.82mg 42%
Sodium 418.82mg 75%
Potassium 107.78mg 10%
Total Carbs 7.31g 11%
Sugars 2.28g 40%
Dietary Fiber 1.33g 23%
Protein 11.7g 101%
Vitamin C 9.1mg 65%
Iron 0.3mg 8%
Calcium 178.6mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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