Sausage-Stuffed Squash Recipe

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Sausage-Stuffed Squash
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Ingredients:

Directions:

  1. Cut squash in half lengthwise; remove seeds. Sprinkle with salt and pepper. In a large bowl, combine the sausage, egg, brown sugar, garlic and bread crumbs.
  2. Spoon into squash halves; place in a small shallow baking dish. Bake, uncovered, at 350° for 1-1/2 hours or until a thermometer inserted in the stuffing reaches 165°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.33 Kcal (3707 kJ)
Calories from fat 375.85 Kcal
% Daily Value*
Total Fat 41.76g 64%
Cholesterol 222.96mg 74%
Sodium 1656.93mg 69%
Potassium 2623.31mg 56%
Total Carbs 81.82g 27%
Sugars 10.42g 42%
Dietary Fiber 12.29g 49%
Protein 49.67g 99%
Vitamin C 65mg 108%
Iron 10.5mg 58%
Calcium 299.2mg 30%
Amount Per 100 g
Calories 112.45 Kcal (471 kJ)
Calories from fat 47.74 Kcal
% Daily Value*
Total Fat 5.3g 64%
Cholesterol 28.32mg 74%
Sodium 210.46mg 69%
Potassium 333.2mg 56%
Total Carbs 10.39g 27%
Sugars 1.32g 42%
Dietary Fiber 1.56g 49%
Protein 6.31g 99%
Vitamin C 8.3mg 108%
Iron 1.3mg 58%
Calcium 38mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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