Saurekraut Recipe

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Ingredients:

Serving

4 lbs sauerkraut in a jar ( you will need 2 jars that are 2lbs each)
2 package thick slab back or 2 lb smoked pork butt
1 large yellow onion cut in half and cut into half rings
5 peppercorns
8 juniper berries (wacholderbeeren)
1 cup high gravity beer ( 7% more alcohol content)
3 whole bay leaves salt to taste, if need
2 tsp caraway seeds (kummel)

Directions:

1. With a saute pan on medium heat cook the bacon till golden, not crisp. Remove the bacon and let drain on a paper towel. Add the onions to the bacon fat and cook till slightly translucent. Add the peppercorns, juniper berries, beer, and the bay leaves and let simmer for 5 minutes.
2. Transfer the onion mixture,bacon, and the sauerkraut, (with juices), to the slow cooker, and cook on high for 4 hours. Stir occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.01 Kcal (2232 kJ)
Calories from fat	14.32 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Sodium	1500.56mg	63%
Potassium	410.86mg	9%
Total Carbs	10.43g	3%
Sugars	4.54g	18%
Dietary Fiber	7.28g	29%
Protein	2.51g	5%
Vitamin C	34.4mg	57%
Iron	2.4mg	13%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	150.4 Kcal (630 kJ)
Calories from fat	4.04 Kcal
		% Daily Value*
Total Fat	0.45g	2%
Sodium	423.41mg	63%
Potassium	115.93mg	9%
Total Carbs	2.94g	3%
Sugars	1.28g	18%
Dietary Fiber	2.05g	29%
Protein	0.71g	5%
Vitamin C	9.7mg	57%
Iron	0.7mg	13%
Calcium	21mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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