Sauerkraut Soup Recipe

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Sauerkraut Soup
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Ingredients:

Directions:

  1. Combine all ingredients, bring to a boil and simmer until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.85 Kcal (2968 kJ)
Calories from fat 415.35 Kcal
% Daily Value*
Total Fat 46.15g 71%
Cholesterol 210.88mg 70%
Sodium 913.21mg 38%
Potassium 601.27mg 13%
Total Carbs 3.4g 1%
Dietary Fiber 0.3g 1%
Protein 63.79g 128%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 118.3mg 12%
Amount Per 100 g
Calories 59.91 Kcal (251 kJ)
Calories from fat 35.11 Kcal
% Daily Value*
Total Fat 3.9g 71%
Cholesterol 17.82mg 70%
Sodium 77.19mg 38%
Potassium 50.82mg 13%
Total Carbs 0.29g 1%
Dietary Fiber 0.03g 1%
Protein 5.39g 128%
Vitamin C 0.1mg 2%
Calcium 10mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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