Sasha's Apple Crab Cocktail Recipe

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Sasha's Apple Crab Cocktail
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Ingredients:

Directions:

  1. For the salad, toss the diced apples with the lemon juice in a bowl to prevent discoloration.
  2. Place the crabmeat in another bowl. Pick through to make sure all cartilage and shells have been removed.
  3. Drain the apples, pat them dry and add to the crabmeat along with the dill, chives, salt and pepper. Toss gently to combine.
  4. For the dressing, whisk the mayonaise, lemon zest, lemon juice and mustard together. Gently fold the dressing into the salad with a rubber spatula being careful not to break up the crab too much. Refrigerate up to 1 hour.
  5. For the garnish, toss together the tomato and chives. Divide the salad among 8 large martini glasses. Sprinkle the tops with the tomato garnish and place a sprig of dill atop each portion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.82 Kcal (719 kJ)
Calories from fat 108.93 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 5.78mg 2%
Sodium 110.14mg 5%
Potassium 78.58mg 2%
Total Carbs 3.45g 1%
Sugars 1.43g 6%
Dietary Fiber 0.9g 4%
Protein 11.97g 24%
Vitamin C 14.7mg 25%
Iron 0.3mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 154.73 Kcal (648 kJ)
Calories from fat 98.1 Kcal
% Daily Value*
Total Fat 10.9g 19%
Cholesterol 5.2mg 2%
Sodium 99.19mg 5%
Potassium 70.76mg 2%
Total Carbs 3.11g 1%
Sugars 1.29g 6%
Dietary Fiber 0.81g 4%
Protein 10.78g 24%
Vitamin C 13.3mg 25%
Iron 0.3mg 2%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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