Sarasota's Florida Boiled Seafood Pot Recipe

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Sarasota's Florida Boiled Seafood Pot
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Ingredients:

Directions:

  1. Method - The only method to this is layering, One or two layers of an ingredient, cook a bit, then the next layers, cook, etc., it is very easy. Drain, serve and enjoy! The only prep, is cutting the onions and lemons. When I buy my seafood, I also make sure the fish guy cleans my mussels and clams so I don't have to worry about that when I get home, but I do rinse them just to be safe but I don't have to clean them, just a quick rinse is all they need. The rest you can just throw inches.
  2. Rinse and brush your potatoes well. Now large ones, I cut in half, medium to small, I just leave whole, either way. Cut the large onions in half, thaw the artichokes and quarter your lemons.
  3. Boiling Liquid - Add the beer and water to equal 6 quarts along with 3/4 cups Old Bay and bring to a boil.
  4. As it starts to boil reduce the heat to medium high and add in the onions and potatoes and cover. Add 1-2 lemon wedges. Cook 5-7 minutes.
  5. Then add in the corn (cobs cut in half, silk cleaned), also the sausage links cut in 1/2 or 1/3'rds, cover again for 5-7 minutes.
  6. Then add in the artichokes and a couple lemon wedges, topped with lobster, mussels, clams, crab and more lemon and cover again, about 10 more minutes until the mussels and clams begin to open.
  7. If you need more water, add another 3 quarts and 2/3 cup Old Bay and turn to high and bring to a boil, covered, and then reduce back to medium. Just keep an eye on the clams and mussels. When they start to open is when you want to add the shrimp.
  8. Add the shrimp and the remaining lemon wedges, squeeze a couple on top of the shrimp, cover, and cook until the shrimp are pink and they begin to curl.
  9. Turn off the heat. DONE! Just lift up the strainer, or drain if just using a pot on the stove or grill and pour everything on the table.
  10. It is the best meal ever, and fun. Now, I make a spicy cocktail sauce and a garlic herb butter, but use what you like. Grill or just bake some bread to soak up the butter sauce and enjoy with the seafood. I served some roasted tomato soup with this once which was really good and then just a fresh tomato bread salad another time, so please serve what you like, but it is so much fun. And I say this serves 6 possible 8-10 depending of your guests, so have fun what you add.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2450.58 Kcal (10260 kJ)
Calories from fat 498.7 Kcal
% Daily Value*
Total Fat 55.41g 85%
Cholesterol 499.22mg 166%
Sodium 3963.13mg 165%
Potassium 8589.17mg 183%
Total Carbs 318.27g 106%
Sugars 31.94g 128%
Dietary Fiber 36.3g 145%
Protein 182.64g 365%
Vitamin C 188.2mg 314%
Iron 28.2mg 157%
Calcium 470.3mg 47%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 85%
Cholesterol 16.45mg 166%
Sodium 130.62mg 165%
Potassium 283.09mg 183%
Total Carbs 10.49g 106%
Sugars 1.05g 128%
Dietary Fiber 1.2g 145%
Protein 6.02g 365%
Vitamin C 6.2mg 314%
Iron 0.9mg 157%
Calcium 15.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 63
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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