San Diegan Omelette Recipe

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San Diegan Omelette
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Ingredients:

Directions:

  1. Boil red potatoes to 90 percent cooked and cool in the refrigerator until cold. When potatoes are cold, cut into medium sized chunks and saute in 1 tablespoon of margarine and 1 tablespoon of butter. When the potatoes are almost finished sauteing, begin to cook the bacon until crispy and cut into small pieces. Set aside. Just before the potatoes are browned, sprinkle garlic, onions, salt and pepper onto the potatoes. Drain off excess oil. Set aside. Saute mushrooms. Set aside. Whip 3 eggs together.
  2. Grease a 10-inch omelet pan with margarine over a medium heat. Have all other ingredients ready to assemble quickly after the eggs are cooked. Put the eggs in a pan and cook slowly over medium heat. With a spatula, push the eggs to the center of the pan. Remember that this is an open omelet so do not fold over. As the eggs begin to seal on the bottom, keep folding the loose eggs under the cooked portion. When almost all the loose egg is cooked, flip the eggs over. Lay the cooked eggs flat on a plate. Spread with sour cream, and then place potatoes on the eggs, followed with mushrooms, tomatoes and bacon. Top with feta cheese.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1285 Kcal (5380 kJ)
Calories from fat 772.45 Kcal
% Daily Value*
Total Fat 85.83g 132%
Cholesterol 630.6mg 210%
Sodium 1374.98mg 57%
Potassium 2603.11mg 55%
Total Carbs 85.46g 28%
Sugars 10.7g 43%
Dietary Fiber 10.88g 44%
Protein 47.96g 96%
Vitamin C 49.6mg 83%
Vitamin A 0.3mg 9%
Iron 91.4mg 508%
Calcium 428.3mg 43%
Amount Per 100 g
Calories 132.89 Kcal (556 kJ)
Calories from fat 79.88 Kcal
% Daily Value*
Total Fat 8.88g 132%
Cholesterol 65.21mg 210%
Sodium 142.19mg 57%
Potassium 269.19mg 55%
Total Carbs 8.84g 28%
Sugars 1.11g 43%
Dietary Fiber 1.13g 44%
Protein 4.96g 96%
Vitamin C 5.1mg 83%
Iron 9.4mg 508%
Calcium 44.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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