Salty Chili Relish Recipe

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Salty Chili Relish
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Ingredients:

Directions:

  1. Roast the garlic with its skin on and then peel it.
  2. Roast the peppers also if desired. You may also add fresh ginger or cilantro if desired. Add these to taste.
  3. In a food processor grind all the ingredients with water to a pulp.
  4. Add more kosher salt for authenticity.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.49 Kcal (6 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 176.84mg 7%
Potassium 4.01mg 0%
Total Carbs 0.33g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Vitamin C 0.3mg 1%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 0%
Sodium 12541.61mg 7%
Potassium 284.4mg 0%
Total Carbs 23.4g 0%
Sugars 0.71g 0%
Dietary Fiber 1.42g 0%
Protein 4.26g 0%
Vitamin C 22mg 1%
Iron 1.4mg 0%
Calcium 128.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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