Spicy Cabbage Salad Recipe (Goi Bap Cai)

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Spicy Cabbage Salad Recipe (Goi Bap Cai)
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Ingredients:

Directions:

  1. Using a mortar and pestle, mash the chile, garlic, 1/2 teaspoon sugar, and salt together into a fragrant orange-red paste. (Use a sweeping motion at first to crush the ingredients and then pound.) This releases and combines the oils from the chile and garlic. Scrape the paste into a bowl and add the remaining teaspoon of sugar and smaller quantities of fish sauce and rice vinegar, stirring to dissolve the sugar and salt and to combine well. Taste and add more fish sauce or rice vinegar to create a spicy, tart, savory, lightly garlicky dressing.
  2. In a large bowl, combine the cabbage, carrot, chopped herb of your choice and cashews. Toss to combine and distribute the ingredients well. (When making this salad in advance, leave the cashews out and add them right before tossing, lest they get chewy.).
  3. Just before serving, pour the dressing over the salad and toss to mix well. The salad will wilt slightly. Taste and adjust the flavors to your liking, balancing the sour, sweet, salty, and spicy. Transfer to a serving plate, leaving any unabsorbed dressing behind, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.48 Kcal (446 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 8%
Sodium 700.93mg 29%
Potassium 379.13mg 8%
Total Carbs 13.94g 5%
Sugars 6.09g 24%
Dietary Fiber 5.78g 23%
Protein 3.71g 7%
Vitamin C 57mg 95%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 54.33 Kcal (227 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 8%
Sodium 357.64mg 29%
Potassium 193.45mg 8%
Total Carbs 7.11g 5%
Sugars 3.11g 24%
Dietary Fiber 2.95g 23%
Protein 1.89g 7%
Vitamin C 29.1mg 95%
Vitamin A 0.1mg 4%
Iron 0.2mg 3%
Calcium 38.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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