Salted Nut Roll Bars Recipe

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Salted Nut Roll Bars
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Ingredients:

  • 1 can sweetend condensed milk
  • 2 tbsp butter
  • 1 bag mini marshmallows

Directions:

  1. In a saucepan on Medium heat, melt butter, peanut butter chips, and sweetened condensed milk.
  2. Turn off burner and add mini marshmallows, stirring for 1 minute. Remove from heat and DO NOT let them melt very much.
  3. In a 9x13 pan, sprinkly half the jar of peanuts into the bottom. Pour saucepan mixture over the nuts. Sprinkle other half of peanuts on top. Gently push peanuts down so they stick.
  4. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3041.87 Kcal (12736 kJ)
Calories from fat 2339.46 Kcal
% Daily Value*
Total Fat 259.94g 400%
Cholesterol 61.34mg 20%
Sodium 155.16mg 6%
Potassium 2820.73mg 60%
Total Carbs 136.59g 46%
Sugars 4.18g 17%
Dietary Fiber 41.94g 168%
Protein 80.34g 161%
Vitamin A 0.3mg 9%
Iron 18.7mg 104%
Calcium 347mg 35%
Amount Per 100 g
Calories 588.14 Kcal (2462 kJ)
Calories from fat 452.33 Kcal
% Daily Value*
Total Fat 50.26g 400%
Cholesterol 11.86mg 20%
Sodium 30mg 6%
Potassium 545.38mg 60%
Total Carbs 26.41g 46%
Sugars 0.81g 17%
Dietary Fiber 8.11g 168%
Protein 15.53g 161%
Vitamin A 0.1mg 9%
Iron 3.6mg 104%
Calcium 67.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.7
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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