Salted Nut Bars Recipe

Posted by
Rate It!
Salted Nut Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix first 3 ingredients together with mixer until crumbs form and press into a greased 9X13 pan. Bake 10-12 minutes at 350.
  2. Remove and sprinkle marshmallows over top. Return to oven for a few minutes until marshmallows begin to puff. Cool completely.
  3. Heat next 4 ingredients in saucepan until smooth. Add rice krispies and peanuts and mix well. Pour over marshmallows and chill before cutting into small squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.96 Kcal (4513 kJ)
Calories from fat 645.17 Kcal
% Daily Value*
Total Fat 71.69g 110%
Cholesterol 74.93mg 25%
Sodium 708.55mg 30%
Potassium 839.98mg 18%
Total Carbs 97.65g 33%
Sugars 44.5g 178%
Dietary Fiber 8.82g 35%
Protein 27.31g 55%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 369.76 Kcal (1548 kJ)
Calories from fat 221.3 Kcal
% Daily Value*
Total Fat 24.59g 110%
Cholesterol 25.7mg 25%
Sodium 243.04mg 30%
Potassium 288.13mg 18%
Total Carbs 33.49g 33%
Sugars 15.26g 178%
Dietary Fiber 3.02g 35%
Protein 9.37g 55%
Vitamin A 0.1mg 7%
Iron 1mg 16%
Calcium 33.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top