Salt-N-Pepper Potato Kugel Recipe

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Salt-N-Pepper Potato Kugel
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Ingredients:

  • 1/4 cup matzo meal
  • 1/4 cup oil

Directions:

  1. Peel and grate all vegetables.
  2. Mix all ingredients and pour into a greased baking dish.
  3. Bake at 375 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.84 Kcal (979 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 54.56mg 18%
Sodium 100.27mg 4%
Potassium 517.64mg 11%
Total Carbs 30.88g 10%
Sugars 6.44g 26%
Dietary Fiber 4.87g 19%
Protein 5.09g 10%
Vitamin C 4.5mg 7%
Vitamin A 1.4mg 47%
Iron 1.6mg 9%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 121.72 Kcal (510 kJ)
Calories from fat 49.89 Kcal
% Daily Value*
Total Fat 5.54g 16%
Cholesterol 28.4mg 18%
Sodium 52.2mg 4%
Potassium 269.45mg 11%
Total Carbs 16.08g 10%
Sugars 3.35g 26%
Dietary Fiber 2.53g 19%
Protein 2.65g 10%
Vitamin C 2.3mg 7%
Vitamin A 0.7mg 47%
Iron 0.8mg 9%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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