Directions:
- On medium heat cook chile peppers until soft or dark.
- Add tomatillas, cover, cook until tomatillos are soft.
- Put into blender, blend well, salt to taste.
- Pour into container set aside.
- Dice onion and cut cilantro.
- Add to salsa - Do not add cilantro and onion to blender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.77 Kcal (183 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 410.66mg | 17% | |
| Potassium | 369.59mg | 8% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.72 Kcal (99 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 222.53mg | 17% | |
| Potassium | 200.27mg | 8% | |
| Total Carbs | 5.17g | 3% | |
| Sugars | 3.98g | 29% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 22.1mg | 68% | |
| Iron | 0.9mg | 10% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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