Directions:
- Spray the rack of broiler pan with non-stick cooking spray.
- Preheat broiler.
- In a small bowl, whisk together sugar, mustard and ginger.
- Lightly season both sides of salmon with salt and pepper.
- Place on broiler rack and brush glaze on top.
- Broil, 6 to 8 inches from heat for 8 to 10 minutes or until fish is lightly browned and opaque.
- Serve with a salad of baby spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.38 Kcal (395 kJ) | ||
| Calories from fat | 13.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 401.09mg | 17% | |
| Potassium | 138.3mg | 3% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.61 Kcal (773 kJ) | ||
| Calories from fat | 25.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 2% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 4% | |
| Sodium | 784.51mg | 17% | |
| Potassium | 270.51mg | 3% | |
| Total Carbs | 27.63g | 5% | |
| Sugars | 26.26g | 54% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 12.3g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 37.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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