Salmon With Bourbon And Brown Sugar Glaze Recipe

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Salmon With Bourbon And Brown Sugar Glaze
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Ingredients:

  • 4 tbsp. butter
  • 1 1/2 lbs. salmon steaks
  • 1/3 cup bourbon

Directions:

  1. 1. Melt butter in a large skillet over medium heat.
  2. 2. stir in brown sugar.
  3. 3. Place salmon steaks on top of mixture and cook for 5 minutes.
  4. 4. Turn salmon, and pour bourbon around the steaks.
  5. 5. Coutinue cooking for 5 minutes or until fish tests done with a fork.
  6. 6. Serve salmon with the glaze spooned on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.83 Kcal (2633 kJ)
Calories from fat 333.1 Kcal
% Daily Value*
Total Fat 37.01g 57%
Cholesterol 135.97mg 45%
Sodium 110.63mg 5%
Potassium 40.37mg 1%
Total Carbs 26.95g 9%
Sugars 26.68g 107%
Protein 32.45g 65%
Vitamin A 0.1mg 5%
Iron 59.8mg 332%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 271.89 Kcal (1138 kJ)
Calories from fat 144.02 Kcal
% Daily Value*
Total Fat 16g 57%
Cholesterol 58.79mg 45%
Sodium 47.83mg 5%
Potassium 17.46mg 1%
Total Carbs 11.65g 9%
Sugars 11.53g 107%
Protein 14.03g 65%
Vitamin A 0.1mg 5%
Iron 25.9mg 332%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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