Salmon Pizza Recipe

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Salmon Pizza
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Ingredients:

Directions:

  1. Blend liquid and bisquick to make a dough.
  2. Knead several times and roll into 12 circle.
  3. Spread tomato sauce over dough.
  4. Layer with mozzarella, salmon, onion, olives, green pepper.
  5. Season with oregano, salt& pepper.
  6. Top with parmesan cheese.
  7. Bake 450 preheated oven 15-20 minutes , on a pizza stone if possible or on a cookie sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.73 Kcal (1452 kJ)
Calories from fat 120.24 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 17.79mg 6%
Sodium 1301.33mg 54%
Potassium 236.35mg 5%
Total Carbs 33.6g 11%
Sugars 3.47g 14%
Dietary Fiber 3.51g 14%
Protein 24.77g 50%
Vitamin C 7.4mg 12%
Iron 1.7mg 10%
Calcium 667.1mg 67%
Amount Per 100 g
Calories 157.02 Kcal (657 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 21%
Cholesterol 8.06mg 6%
Sodium 589.3mg 54%
Potassium 107.03mg 5%
Total Carbs 15.21g 11%
Sugars 1.57g 14%
Dietary Fiber 1.59g 14%
Protein 11.22g 50%
Vitamin C 3.3mg 12%
Iron 0.8mg 10%
Calcium 302.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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