Salmon Pasta Pomodoro Recipe

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Ingredients:

Serving

Directions:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Reserve 1 cup of the pasta water. Drain well in a colander set in the sink.
Heat olive oil in a large skillet over medium-high heat. Place onion and garlic in the skillet in an even layer then lay salmon fillets on top. Place a lid on the skillet and cook the salmon until it flakes easily and the onions are tender. Flake all of the salmon. Season with salt and pepper, then reduce the heat to medium. Toss the spaghetti, tomatoes, and basil with the salmon and sprinkle with Parmesan cheese. Stir in some of the pasta water if the pasta becomes dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.67 Kcal (1129 kJ)
Calories from fat	177.44 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Cholesterol	24.03mg	8%
Sodium	216.91mg	9%
Potassium	296.1mg	6%
Total Carbs	10.89g	4%
Sugars	2.85g	11%
Dietary Fiber	1.28g	5%
Protein	12.51g	25%
Vitamin C	9.2mg	15%
Iron	0.4mg	2%
Calcium	158.1mg	16%

Amount Per 100 g
Calories	193.3 Kcal (809 kJ)
Calories from fat	127.19 Kcal
		% Daily Value*
Total Fat	14.13g	30%
Cholesterol	17.23mg	8%
Sodium	155.48mg	9%
Potassium	212.24mg	6%
Total Carbs	7.81g	4%
Sugars	2.05g	11%
Dietary Fiber	0.92g	5%
Protein	8.97g	25%
Vitamin C	6.6mg	15%
Iron	0.3mg	2%
Calcium	113.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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