Salmon Mousse Recipe

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Salmon Mousse
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Ingredients:

Directions:

  1. Drain salmon, reserving liquid; add water to salmon liquid to yield 1/2 cup. Combine salmon liquid and gelatin in a small saucepan; cook over medium heat, stirring constantly, until gelatin dissolves. Remove from heat, and set aside.
  2. Remove skin and bones from salmon, and discard; flake salmon.
  3. Place gelatin mixture, salmon, onion, mayonnaise, sour cream, lemon juice, garlic salt, dill weed, pepper, and parsley in container of an electric blender; process until smooth. Pour mixture into a lightly oiled 5-cup fish mold. Chill until firm.
  4. Unmold onto a serving tray. Garnish with aspic, cooked pasta, and green onion strips; sprinkle with paprika as desired. Serve with assorted crackers.
  5. Note: Recipe may also be prepared in a food processor. Position knife blade in processor bowl; add ingredients. Process until smooth, and proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.21 Kcal (202 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 3.65mg 1%
Sodium 69.97mg 3%
Potassium 23.89mg 1%
Total Carbs 1.02g 0%
Sugars 0.53g 2%
Dietary Fiber 0.19g 1%
Protein 0.59g 1%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 256.31 Kcal (1073 kJ)
Calories from fat 223.98 Kcal
% Daily Value*
Total Fat 24.89g 7%
Cholesterol 19.42mg 1%
Sodium 371.96mg 3%
Potassium 126.99mg 1%
Total Carbs 5.43g 0%
Sugars 2.82g 2%
Dietary Fiber 1.03g 1%
Protein 3.13g 1%
Vitamin C 8.4mg 3%
Iron 0.3mg 0%
Calcium 20.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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