Salisbury Patties With Onion Sauce Recipe

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Salisbury Patties With Onion Sauce
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Ingredients:

Directions:

  1. In a large bowl, lightly mix ground beef, sliced olives, cracker crumbs, milk, egg, salt and pepper to taste, thyme, diced bacon.
  2. Form 5-6 fat patties; coat in flour.
  3. Brown both sides in 2 T. hot oil.
  4. Remove meat and keep warm.
  5. In the same skillet, saute onions in 2 T. oil for 2 minute
  6. Add soy sauce, sugar, 3 cups water; simmer 15 minutes.
  7. Add mix of cornstarch and 1/2 cup water.
  8. Cook and stir 1-2 minutes until the sauce thickens.
  9. Slide the patties back into the sauce and allow to gently simmer at least 30 min., turning once, while preparing the rest of your meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.32 Kcal (2145 kJ)
Calories from fat 335.09 Kcal
% Daily Value*
Total Fat 37.23g 57%
Cholesterol 103.94mg 35%
Sodium 1432.46mg 60%
Potassium 494.01mg 11%
Total Carbs 18.34g 6%
Sugars 3.15g 13%
Dietary Fiber 2.25g 9%
Protein 27.53g 55%
Vitamin C 1.1mg 2%
Iron 3.2mg 18%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 131.93 Kcal (552 kJ)
Calories from fat 86.29 Kcal
% Daily Value*
Total Fat 9.59g 57%
Cholesterol 26.77mg 35%
Sodium 368.88mg 60%
Potassium 127.22mg 11%
Total Carbs 4.72g 6%
Sugars 0.81g 13%
Dietary Fiber 0.58g 9%
Protein 7.09g 55%
Vitamin C 0.3mg 2%
Iron 0.8mg 18%
Calcium 19.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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