Salami-Egg-Cheese Sandwich Recipe

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Salami-Egg-Cheese Sandwich
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Ingredients:

Directions:

  1. Butter the kaiser roll and toast it face down on a hot frying pan. Remove to plate.
  2. Place salami on bottom of roll and top with cheese.
  3. Place prepared bottom in toaster oven. Heat until cheese is well melted.
  4. While cheese is melting, fry egg, sunny side up (then flip and fry till not runny if you are worried about it – but runny is better).
  5. Remove roll from toaster when cheese is melted and top with egg.
  6. Apply mustard, mayo, jalapeno peppers, whatever, (or nothing) to the top of the bun and place on the egg. Mash it down and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.37 Kcal (2099 kJ)
Calories from fat 266.04 Kcal
% Daily Value*
Total Fat 29.56g 45%
Cholesterol 237.52mg 79%
Sodium 1558.16mg 65%
Potassium 317.8mg 7%
Total Carbs 32.73g 11%
Sugars 3.22g 13%
Dietary Fiber 1.14g 5%
Protein 24.94g 50%
Iron 4.7mg 26%
Calcium 85mg 9%
Amount Per 100 g
Calories 244.57 Kcal (1024 kJ)
Calories from fat 129.78 Kcal
% Daily Value*
Total Fat 14.42g 45%
Cholesterol 115.86mg 79%
Sodium 760.08mg 65%
Potassium 155.02mg 7%
Total Carbs 15.97g 11%
Sugars 1.57g 13%
Dietary Fiber 0.56g 5%
Protein 12.17g 50%
Iron 2.3mg 26%
Calcium 41.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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