Sage and Maple Sausages Recipe

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Sage and Maple Sausages
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Ingredients:

Directions:

  1. Saute' bacon until crisp. Remove from pan and drain. Keep drippings.
  2. Add the onion and thyme to the bacon drippings. Saute' until the onion is tender, 4 - 5 minute Remove most of the bacon grease from the fry pan.
  3. Mix in the bacon, maple syrup, sage and curry.
  4. Place sausage in a bowl. Add onion/bacon mixture. Mix well.
  5. Form into 4 3 patties. (Make ahead if you want).
  6. Heat oil in skillet. Fry sausage about 5 minutes per side or until done. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.03 Kcal (1198 kJ)
Calories from fat 198.89 Kcal
% Daily Value*
Total Fat 22.1g 34%
Cholesterol 56.86mg 19%
Sodium 592.1mg 25%
Potassium 254.6mg 5%
Total Carbs 6.72g 2%
Sugars 4.73g 19%
Dietary Fiber 0.57g 2%
Protein 15.12g 30%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 280.25 Kcal (1173 kJ)
Calories from fat 194.87 Kcal
% Daily Value*
Total Fat 21.65g 34%
Cholesterol 55.71mg 19%
Sodium 580.13mg 25%
Potassium 249.46mg 5%
Total Carbs 6.58g 2%
Sugars 4.64g 19%
Dietary Fiber 0.56g 2%
Protein 14.81g 30%
Vitamin C 2.2mg 4%
Iron 1.3mg 8%
Calcium 33.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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