Amount Per 1 Serving | |||
Calories | 201.86 Kcal (845 kJ) | ||
Calories from fat | 15.11 Kcal | ||
% Daily Value* | |||
Total Fat | 1.68g | 3% | |
---|---|---|---|
Sodium | 186.22mg | 8% | |
Potassium | 126.77mg | 3% | |
Total Carbs | 40.68g | 14% | |
Sugars | 0.25g | 1% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 6.24g | 12% | |
Vitamin C | 1.5mg | 2% | |
Iron | 2.9mg | 16% | |
Calcium | 16.6mg | 2% |
Amount Per 100 g | |||
Calories | 117.74 Kcal (493 kJ) | ||
Calories from fat | 8.81 Kcal | ||
% Daily Value* | |||
Total Fat | 0.98g | 3% | |
---|---|---|---|
Sodium | 108.62mg | 8% | |
Potassium | 73.94mg | 3% | |
Total Carbs | 23.73g | 14% | |
Sugars | 0.14g | 1% | |
Dietary Fiber | 0.64g | 4% | |
Protein | 3.64g | 12% | |
Vitamin C | 0.9mg | 2% | |
Iron | 1.7mg | 16% | |
Calcium | 9.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.