Saffron Easy Chicken Recipe

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Saffron Easy Chicken
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Ingredients:

Directions:

  1. Melt butter in a large skillet on high.
  2. Add garlic and chicken pieces.
  3. Fry both sides till golden brown.
  4. Sprinkle with saffron.
  5. Add chicken stock.
  6. Cover and cook on med for 15 min untill chicken is cooked through.
  7. Mix flour with water.
  8. Add to sauce in pan to thicken.
  9. Cook 1 to 2 minute.
  10. Remove from heat.
  11. Top with tomatoes onions and parsley.
  12. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.82 Kcal (472 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 23.8mg 8%
Sodium 123.44mg 5%
Potassium 61.14mg 1%
Total Carbs 5.46g 2%
Sugars 0.86g 3%
Dietary Fiber 0.51g 2%
Protein 1.6g 3%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 162.98 Kcal (682 kJ)
Calories from fat 125.63 Kcal
% Daily Value*
Total Fat 13.96g 15%
Cholesterol 34.38mg 8%
Sodium 178.33mg 5%
Potassium 88.33mg 1%
Total Carbs 7.89g 2%
Sugars 1.25g 3%
Dietary Fiber 0.73g 2%
Protein 2.31g 3%
Vitamin C 2mg 2%
Vitamin A 0.2mg 4%
Iron 0.4mg 2%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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