Rustic Greek Pie Recipe

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Rustic Greek Pie
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Minutes

Ingredients:

Directions:

  1. Preheat oven to moderately hot 200oC (400oF).
  2. Squeeze the excess liquid from the spinach.
  3. Place the pastry sheet on a baking tray and spread the spinach in the middle, leaving a 3cm (1 1/4 inch) border.
  4. Sprinkle the garlic over the spinach and pile the haloumi and feta on top.
  5. Sprinkle with oregano and season well with salt and freshly ground black pepper.
  6. Cut a short slit into each corner of the pastry sheet, then tuck each side of the pastry over to form a border around the filling.
  7. Lightly beat the eggs with the cream and carefully pour the egg mixture over the spinach filling.
  8. Bake for 25-30 minutes, or until the pastry is golden and the filling is set.
  9. Cut into four portions and serve with lemon wedges and a green salad.
  10. Note: If haloumi cheese is not available use all feta instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.11 Kcal (1060 kJ)
Calories from fat 177.71 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 128.39mg 43%
Sodium 785.5mg 33%
Potassium 87.97mg 2%
Total Carbs 4.42g 1%
Sugars 1.26g 5%
Dietary Fiber 0.38g 2%
Protein 16.35g 33%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 548.7mg 55%
Amount Per 100 g
Calories 234.63 Kcal (982 kJ)
Calories from fat 164.73 Kcal
% Daily Value*
Total Fat 18.3g 30%
Cholesterol 119.01mg 43%
Sodium 728.15mg 33%
Potassium 81.54mg 2%
Total Carbs 4.1g 1%
Sugars 1.16g 5%
Dietary Fiber 0.35g 2%
Protein 15.16g 33%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 13%
Iron 1mg 6%
Calcium 508.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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