Directions:
- Preheat the oven to 425°. Wrap the beets in foil and bake for about 1 hour, or until tender when pierced. When cool enough to handle, peel the beets and cut them into 2-by- 1/2 -inch matchsticks or small wedges.
- Bring a medium saucepan of lightly salted water to a boil. Add the haricots verts and cook until tender, about 4 minutes. Using a slotted spoon, transfer the beans to a colander and rinse under cool running water; pat dry. Pour off all but 2 inches of water from the pan and set a steamer basket inside. Add the potatoes and steam until tender, about 18 minutes. Let cool slightly, then quarter the potatoes.
- In a medium bowl, combine the shallots, horseradish, vinegar, sour cream and mustard. Whisk in the oil, 1 tablespoon at a time, until emulsified. Whisk in the heavy cream and season with salt and pepper.
- Just before serving, stir the dill into the dressing. In a bowl, toss the flaked trout with 1/4 cup of the dressing and mound on 4 large dinner plates. Garnish each serving with the beets, haricots verts, potatoes, eggs and tomatoes. Pass the remaining dressing separately.
- Make Ahead: The vegetables and dressing can be refrigerated overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.97 Kcal (2617 kJ) | ||
| Calories from fat | 323.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.92g | 55% | |
|---|---|---|---|
| Cholesterol | 363.02mg | 121% | |
| Sodium | 360.66mg | 15% | |
| Potassium | 1401.82mg | 30% | |
| Total Carbs | 39.04g | 13% | |
| Sugars | 15.63g | 63% | |
| Dietary Fiber | 7.87g | 31% | |
| Protein | 39.21g | 78% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 5.4mg | 30% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 117.03 Kcal (490 kJ) | ||
| Calories from fat | 60.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 55% | |
|---|---|---|---|
| Cholesterol | 67.98mg | 121% | |
| Sodium | 67.53mg | 15% | |
| Potassium | 262.49mg | 30% | |
| Total Carbs | 7.31g | 13% | |
| Sugars | 2.93g | 63% | |
| Dietary Fiber | 1.47g | 31% | |
| Protein | 7.34g | 78% | |
| Vitamin C | 3.2mg | 28% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1mg | 30% | |
| Calcium | 31.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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