Directions:
- Put the eggs into a pan of cold water, bring to a boil, then simmer for 8 minutes.
- Put the beans into a steamer or heatproof colander, cover and steam over the egg pan for 4 to 5 minutes or until just tender and very bright green.
- Meanwhile, whisk the dressing ingredients together and season with salt and pepper.
- Cool the eggs under cold water, then peel.
- Heat a frying pan and add the olive oil.
- When hot, tip in the bread crumbs and whole garlic clove.
- Stir for about 3 minutes until toasted and golden, and just infused with the garlic.
- Chop the eggs, chives and anchovies and mix together.
- Toss the beans with the dressing while still warm, then scoop onto a serving dish.
- Top with the anchovy mix and the crumbs, then spoon over any dressing left in the bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.61 Kcal (1221 kJ) | ||
| Calories from fat | 222.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 134.33mg | 6% | |
| Potassium | 222.91mg | 5% | |
| Total Carbs | 12.54g | 4% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 159.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 152.64 Kcal (639 kJ) | ||
| Calories from fat | 116.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 38% | |
|---|---|---|---|
| Cholesterol | 42.84mg | 27% | |
| Sodium | 70.31mg | 6% | |
| Potassium | 116.68mg | 5% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 1.87g | 14% | |
| Dietary Fiber | 2.32g | 18% | |
| Protein | 3.44g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 8% | |
| Calcium | 83.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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