Rum-Walnut Butter Recipe

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Rum-Walnut Butter
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Ingredients:

  • 2 tbsp walnuts , choppped
  • 1/4 tsp imitation rum extract

Directions:

  1. Mix all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.1 Kcal (1905 kJ)
Calories from fat 455.13 Kcal
% Daily Value*
Total Fat 50.57g 78%
Cholesterol 122.01mg 41%
Sodium 6.4mg 0%
Potassium 54.41mg 1%
Total Carbs 0.78g 0%
Sugars 0.08g 0%
Dietary Fiber 0.55g 2%
Protein 2.44g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 0.2mg 1%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 705.04 Kcal (2952 kJ)
Calories from fat 705.07 Kcal
% Daily Value*
Total Fat 78.34g 78%
Cholesterol 189.02mg 41%
Sodium 9.91mg 0%
Potassium 84.3mg 1%
Total Carbs 1.21g 0%
Sugars 0.12g 0%
Dietary Fiber 0.85g 2%
Protein 3.78g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.9mg 19%
Iron 0.4mg 1%
Calcium 28.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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