Rosemary Lavender Tea Recipe

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Rosemary Lavender Tea
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Ingredients:

  • 1 tsp rosemary
  • 1/2 tsp anise seed

Directions:

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.88 Kcal (41 kJ)
Calories from fat 5.88 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 3.06mg 0%
Potassium 19.81mg 0%
Total Carbs 0.97g 0%
Sugars 0.3g 1%
Dietary Fiber 0.26g 1%
Protein 0.21g 0%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 147.88 Kcal (619 kJ)
Calories from fat 88.07 Kcal
% Daily Value*
Total Fat 9.79g 1%
Sodium 45.83mg 0%
Potassium 296.5mg 0%
Total Carbs 14.49g 0%
Sugars 4.43g 1%
Dietary Fiber 3.82g 1%
Protein 3.14g 0%
Vitamin C 5.6mg 1%
Iron 6.5mg 2%
Calcium 134.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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