Roopas Chili Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 onion, chopped
3 garlic cloves, crushed
4 oz diced jalapeno peppers (1 can)
4 oz chopped green chili peppers (1 can)
1 -2 chipotle chile in adobo, pureed
2 tsp ground cumin
1 tsp dried oregano
1 tsp cayenne pepper
2 (14 1/2 oz) cans chicken broth (14.5 oz)
1 lime , juice of
2 -3 tbsp fresh cilantro, chopped
3 cups chopped cooked chicken breasts
3 (15 oz) cans white beans (15 oz)
8 oz shredded monterey jack pepper cheese

Directions:

Heat the oil in a large saucepan over medium-low heat.
Add the onion, and cook until tender.
Mix in the garlic, jalapeno, green chili peppers, cumin, oregano, cayenne pepper, and cilantro.
Continue to cook the mixture until tender (about 3 minutes).
Mix in the chicken broth, chipotle, lime, chicken, and white beans.
Simmer 15 minutes, stirring occasionally.
Remove the mixture from heat.
Serve warm and topped with the shredded cheese. Makes 6-8 servings.
Warning – This dish is VERY HOT!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.06 Kcal (1696 kJ)
Calories from fat	199.83 Kcal
		% Daily Value*
Total Fat	22.2g	34%
Cholesterol	66.1mg	22%
Sodium	821.88mg	34%
Potassium	528.51mg	11%
Total Carbs	28.35g	9%
Sugars	2.82g	11%
Dietary Fiber	3.4g	14%
Protein	23.35g	47%
Vitamin C	58.1mg	97%
Iron	3mg	17%
Calcium	236.9mg	24%

Amount Per 100 g
Calories	209.08 Kcal (875 kJ)
Calories from fat	103.15 Kcal
		% Daily Value*
Total Fat	11.46g	34%
Cholesterol	34.12mg	22%
Sodium	424.23mg	34%
Potassium	272.8mg	11%
Total Carbs	14.63g	9%
Sugars	1.46g	11%
Dietary Fiber	1.76g	14%
Protein	12.05g	47%
Vitamin C	30mg	97%
Iron	1.5mg	17%
Calcium	122.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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