Romanian Steak Recipe

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Romanian Steak
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Ingredients:

Directions:

  1. Preheat your broiler to high.
  2. Season with pepper and broil steak for 3-5 minutes per side.
  3. This can be tough if it is overcooked (i like mine burnt, lol) cut into slices across the grain.
  4. Meanwhile in a saute pan heat oil and add onion slices,garlic, and paprika, salt and pepper.
  5. Saute until slightly browned on both sides.
  6. Serve onions over steak.
  7. (optional- smear some deli mustard on steak before broiling).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.6 Kcal (1577 kJ)
Calories from fat 230.72 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 110.54mg 37%
Sodium 139.41mg 6%
Potassium 497.79mg 11%
Total Carbs 3.44g 1%
Sugars 1.2g 5%
Dietary Fiber 0.88g 4%
Protein 34.5g 69%
Vitamin C 2.4mg 4%
Iron 3.6mg 20%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 185.16 Kcal (775 kJ)
Calories from fat 113.44 Kcal
% Daily Value*
Total Fat 12.6g 39%
Cholesterol 54.35mg 37%
Sodium 68.55mg 6%
Potassium 244.75mg 11%
Total Carbs 1.69g 1%
Sugars 0.59g 5%
Dietary Fiber 0.43g 4%
Protein 16.96g 69%
Vitamin C 1.2mg 4%
Iron 1.8mg 20%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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