Chocolate Pudding and Pretzels (Sunny Anderson) Recipe

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Chocolate Pudding and Pretzels (Sunny Anderson)
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Ingredients:

  • 1/2 cup sugar , plus 2 tbsp
  • 1/2 cup cocoa powder
  • 2 tbsp cornstarch
  • 2 cups milk
  • 1 egg
  • special equipment: 4 (4-oz) ramekins

Directions:

  1. Preheat oven to 400 degrees F. On a sheet tray, gently toss pretzels, butter and 2 tablespoons sugar. Bake until sugar melts and crystallizes on the pretzels, about 10 minutes.
  2. Meanwhile, in a medium saucepan, whisk together the cocoa, 1/2 cup sugar and cornstarch. Form a well in the center and slowly whisk in milk over medium heat. This helps prevent the cornstarch from clumping. Bring mixture to a boil to thicken. Remove from heat. In a small bowl, whisk a little of the milk mixture into the egg to temper. Add egg mixture to the pot of milk. Heat over low until mixture thickens to a pudding-like consistency, about 3 to 5 minutes. Mix in chips until melted and combined well. Pour pudding into ramekins. Chill at least 1 hour. To serve, top with pretzels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.04 Kcal (2487 kJ)
Calories from fat 154.08 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 68.04mg 23%
Sodium 694.12mg 29%
Potassium 471.88mg 10%
Total Carbs 100.44g 33%
Sugars 48.18g 193%
Dietary Fiber 3.15g 13%
Protein 12.01g 24%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 222.76 Kcal (933 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 26%
Cholesterol 25.52mg 23%
Sodium 260.29mg 29%
Potassium 176.96mg 10%
Total Carbs 37.67g 33%
Sugars 18.07g 193%
Dietary Fiber 1.18g 13%
Protein 4.51g 24%
Iron 1.4mg 21%
Calcium 79.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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