Ingredients:
- 1 red pepper, cut in in thin strips
- 1 green pepper, cut in thin strips
- 1 japanese eggplant , cut lengthwise diced
Directions:
- Vegetables - Mix all vegetables with the olive oil, salt and pepper, dried oregano, red pepper flakes and roast in a 375F oven. Roast for 20 minutes. Just until the vegetables begin to brown and they are tender. Remove and let cool. Then mix in the fresh basil and parsley.
- Pizza dough - roll out into 2 large rectangles about 18x12. I just roll mine on the counter with a little corn meal or flour on the counter so it doesn't stick.
- Make the sandwiches - Spread the vegetables over the two pizza crusts. Make sure to leave a 1 border around all sides. Top with the Parmesan and mozzarella and roll up. You are just making a log.
- Baking - I like to bake mine on a cookie sheet lined with parchment paper so it doesn't stick. Make sure you slice 4 slices in the top of the stromboli before cooking and to brush with olive oil to make a golden brown crust. Bake at 400F for 30 minutes until golden brown and a light crunchy crust.
- Let the stromboli rest a few minutes (5 minutes) before slicing. I cut each stromboli into 4 pieces. If you want, serve with some marinara on the side. Just enjoy!
- Make a nice soup or salad and this is a great hearty dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.13 Kcal (2228 kJ) | ||
| Calories from fat | 169.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 29% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 10% | |
| Sodium | 1368.65mg | 57% | |
| Potassium | 711.38mg | 15% | |
| Total Carbs | 58.01g | 19% | |
| Sugars | 9.16g | 37% | |
| Dietary Fiber | 6.61g | 26% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 48.3mg | 81% | |
| Iron | 2.8mg | 16% | |
| Calcium | 609mg | 61% | |
| Amount Per 100 g | |||
| Calories | 118.84 Kcal (498 kJ) | ||
| Calories from fat | 37.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 29% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 10% | |
| Sodium | 305.66mg | 57% | |
| Potassium | 158.87mg | 15% | |
| Total Carbs | 12.96g | 19% | |
| Sugars | 2.04g | 37% | |
| Dietary Fiber | 1.48g | 26% | |
| Protein | 6.98g | 63% | |
| Vitamin C | 10.8mg | 81% | |
| Iron | 0.6mg | 16% | |
| Calcium | 136mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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