Roasted Vegetable Stack Recipe

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Ingredients:

Serving

1 medium eggplant , cut lengthwise into 6 slices
1 medium zucchini , cut lengthwise into 4 slices
1 large yellow squash , cut lengthwise into 4 slices
1 large red bell pepper , cut into 1/2 inch strips
1/2 tsp salt
1/2 tsp black pepper
1/2 cup part-skim ricotta cheese
2 tbsp chopped fresh basil
3/4 cup finely shredded part-skim mozzarella cheese
1/4 cup tomato sauce

Directions:

Preheat the oven to 425°F, coat 2 baking sheets with nonstick cooking spray.
Place the vegetables on the baking sheets in a single layer, lightly spray with nonstick cooking spray and season with salt and pepper om both sides, bake for 16-20 minutes, or until tender.
Remove from the oven and reduce the oven temperature to 350°F, coat an 8 inch square baking dish with nonstick cooking spray, place 3 slices of the roasted eggplant in the bottom of the baking dish, spread half of the ricotta cheese, half of the chopped basil,and 1/4 cup shredded mozzarella cheese over that.
Continue to layer with zucchini slices, yellow squash slices, and strips of red peppers, spread the remaining half of the ricotta cheese and basil, and 1/4 cup mozzarella cheese on top.
Place the remaining 3 slices of eggplant over that and top with tomato sauce and the remaining 1/4 cup mozzarella cheese, bake for 10-12 minutes, or until heated through and the cheese is melted, cut into 4 squares and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.42 Kcal (864 kJ)
Calories from fat	86.22 Kcal
		% Daily Value*
Total Fat	9.58g	15%
Cholesterol	37.92mg	13%
Sodium	850.87mg	35%
Potassium	437.02mg	9%
Total Carbs	14.78g	5%
Sugars	7.62g	30%
Dietary Fiber	4.23g	17%
Protein	15.47g	31%
Vitamin C	34.1mg	57%
Vitamin A	0.7mg	25%
Iron	12.8mg	71%
Calcium	449.5mg	45%

Amount Per 100 g
Calories	83.74 Kcal (351 kJ)
Calories from fat	34.98 Kcal
		% Daily Value*
Total Fat	3.89g	15%
Cholesterol	15.38mg	13%
Sodium	345.16mg	35%
Potassium	177.28mg	9%
Total Carbs	5.99g	5%
Sugars	3.09g	30%
Dietary Fiber	1.71g	17%
Protein	6.28g	31%
Vitamin C	13.8mg	57%
Vitamin A	0.3mg	25%
Iron	5.2mg	71%
Calcium	182.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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