Roasted Tomatillo Salsa Recipe

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Roasted Tomatillo Salsa
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Ingredients:

Directions:

  1. Remove and discard husks from tomatillos; rinse tomatillos. Rinse chili; remove and discard stem. Place tomatillos and chili in a 9-inch square baking pan and broil 4 inches from heat, turning as needed, until browned well on all sides, 12 to 15 minutes total for tomatillos and 6 to 8 minutes for chili. Remove vegetables as done.
  2. In a food processor or blender, whirl tomatillos, chili, garlic, green onions, and lime juice, pulsing just until mixture is coarsely chopped; do not overprocess. Stir in cilantro, then salt and pepper to taste.
  3. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.66 Kcal (643 kJ)
Calories from fat 40.9 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 33.81mg 1%
Potassium 1256.59mg 27%
Total Carbs 29.47g 10%
Sugars 19.06g 76%
Dietary Fiber 9.33g 37%
Protein 4.7g 9%
Vitamin C 60.9mg 101%
Iron 4.7mg 26%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 31.43 Kcal (132 kJ)
Calories from fat 8.37 Kcal
% Daily Value*
Total Fat 0.93g 7%
Sodium 6.91mg 1%
Potassium 257mg 27%
Total Carbs 6.03g 10%
Sugars 3.9g 76%
Dietary Fiber 1.91g 37%
Protein 0.96g 9%
Vitamin C 12.5mg 101%
Iron 1mg 26%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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