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Roasted Sweet Potatoes and Apples Recipe

Roasted Sweet Potatoes and Apples Recipe

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Ingredients:

Serving

3 lb orange-flesh sweet potatoes (often labeled
3 tbsp extra-virgin olive oil
2 fuji apples, peeled and cut into 1-in. chunks
2 golden delicious, peeled and cut into 1-in. chunks
2 granny smith apples, peeled and cut into 1-in. chunks
1/4 cup maple syrup
finely shredded zest of 1 lemon
1 tbsp fresh lemon juice
1 tbsp chopped fresh thyme , plus sprigs
about 1 1/2 tsp. kosher salt
1/2 tsp freshly ground black pepper

Directions:

Preheat oven to 425°. In a large bowl, toss sweet potatoes, oil, apples, syrup, lemon zest and juice, chopped thyme, 1 1/2 tsp. kosher salt, and pepper until coated.
Spread mixture in a single layer in 2 large, oiled, rimmed baking pans. Roast until sweet potatoes are browned and tender when pierced, 40 minutes, turning chunks every 15 minutes. Transfer to a platter, add more salt to taste, and garnish with thyme sprigs.
Make ahead: Up to 1 day; chill. Reheat, drizzled with a little olive oil, in a 425° oven in 2 baking pans, until hot, 20 minutes.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7941.2 Kcal (33248 kJ)
Calories from fat	2237.02 Kcal
		% Daily Value*
Total Fat	248.56g	382%
Sodium	13628.2mg	568%
Potassium	551.01mg	12%
Total Carbs	1394.94g	465%
Sugars	87.82g	351%
Dietary Fiber	7.38g	30%
Protein	45.61g	91%
Vitamin C	417.9mg	697%
Vitamin A	136.1mg	4535%
Iron	45.9mg	255%
Calcium	1476.8mg	148%

Amount Per 100 g
Calories	429.76 Kcal (1799 kJ)
Calories from fat	121.06 Kcal
		% Daily Value*
Total Fat	13.45g	382%
Sodium	737.52mg	568%
Potassium	29.82mg	12%
Total Carbs	75.49g	465%
Sugars	4.75g	351%
Dietary Fiber	0.4g	30%
Protein	2.47g	91%
Vitamin C	22.6mg	697%
Vitamin A	7.4mg	4535%
Iron	2.5mg	255%
Calcium	79.9mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.