Directions:
- Toast pine nuts in skillet over medium heat 3 to 4 minutes, or until browned, shaking pan constantly. Set aside.
- Preheat broiler, and place oven rack in highest position. Coat bell peppers and jalapeño with 1 teaspoons oil. Place on baking sheet, and broil 15 minutes, or until blistered and partially blackened on all sides, turning often. Transfer to bowl, cover, and cool. Peel and seed. Slice bell peppers into thin strips, finely chop jalapeño, and transfer to bowl. Add pine nuts, parsley, mint, minced garlic, and remaining 2 teaspoons oil; toss to combine. Season with black pepper.
- Meanwhile, bring vinegar and agave syrup to a simmer in small saucepan over medium heat. Cook 10 minutes, or until mixture reduces to about 3 Tbs. and coats bottom of pan when pan is tilted, stirring occasionally. Stir 1 Tbs. balsamic syrup into roasted pepper mixture. Marinate roasted pepper mixture 30 minutes, or chill overnight.
- Top bread slices with roasted pepper mixture, and drizzle with remaining balsamic reduction.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.61 Kcal (409 kJ) | ||
| Calories from fat | 46.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Sodium | 9.3mg | 0% | |
| Potassium | 152.42mg | 3% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 64.9mg | 108% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 47.9mg | 266% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.88 Kcal (360 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 8% | |
|---|---|---|---|
| Sodium | 8.18mg | 0% | |
| Potassium | 134.1mg | 3% | |
| Total Carbs | 9.53g | 4% | |
| Sugars | 7.08g | 32% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 57.1mg | 108% | |
| Vitamin A | 1.5mg | 56% | |
| Iron | 42.2mg | 266% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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