Roasted Pork Risotto with Fried Quail Eggs (Emeril Lagasse) Recipe
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Directions:
- Season the pork with salt and pepper. In a mixing bowl, whisk the cumin and olive oil together. Place the meat in a glass baking dish. Pour the marinade over the meat and marinate for 2 hours, under refrigeration. Sear in a hot cast iron skillet over very high heat for 2 minutes on each side. Remove from the pan and allow to rest for a couple of minutes. Melt 3 tablespoons of the butter in a heavy saucepan. Add the onions and saute for 4 minutes, or until softened. Add the rice and cook for 3 minutes, stirring with a wooden spoon. Add the wine and bring to a boil. Add 1/2 cup of the stock and stir vigorously with a wooden spoon and allow to simmer and evaporate before adding more broth. Continue cook, adding broth as needed. After 15 minutes, begin tasting for correct doneness-firm but tender. Add the remaining 3 tablespoons of butter, the mushrooms and roast pork. Season with salt and pepper. Mix thoroughly. Garnish with thyme, parsley and the fried quail eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.56 Kcal (2255 kJ) | ||
| Calories from fat | 223.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 38% | |
|---|---|---|---|
| Cholesterol | 151.84mg | 51% | |
| Sodium | 508.49mg | 21% | |
| Potassium | 520.78mg | 11% | |
| Total Carbs | 44.02g | 15% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.27 Kcal (650 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 38% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 51% | |
| Sodium | 146.6mg | 21% | |
| Potassium | 150.15mg | 11% | |
| Total Carbs | 12.69g | 15% | |
| Sugars | 0.41g | 6% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 6.87g | 48% | |
| Vitamin C | 3mg | 18% | |
| Iron | 0.5mg | 10% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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