Roasted Leg of Lamb with Red Onions and Sour Cherries Recipe

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Roasted Leg of Lamb with Red Onions and Sour Cherries
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Rub the lamb leg all over with olive oil, and then the pepper and basil. Let the lamb sit at room temperature for at least 20 minutes.
  3. Season the lamb all over with salt, set fat-side up on a rack in a shallow roasting pan, and roast for 30 minutes. Reduce heat to 350 degrees F. and continue to cook for about 1 hour. While the lamb is roasting, peel the onions, cut the ends off, and slice in half into 2 thick rings. Place into a baking pan, drizzle with olive oil, season with salt and freshly ground pepper, and roast alongside the lamb for the last 30 minutes or until they are soft and caramelized. The lamb is done when a thermometer placed in the thickest part of the leg reads 120 to 125 degrees F. Transfer lamb to a cutting board and let rest 10 to 20 minutes.
  4. Spoon off the fat from the roasting pan. Set the pan over 2 burners, add the red wine and balsamic and reduce by half, stirring and scraping up any browned bits from the bottom of the pan. Add the beef broth and reduce until sauce reaches desired consistency. Whisk in the sour cherries and butter. Season with salt and pepper and serve with slices of lamb and red onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.51 Kcal (1480 kJ)
Calories from fat 197.27 Kcal
% Daily Value*
Total Fat 21.92g 34%
Cholesterol 55.74mg 19%
Sodium 131.68mg 5%
Potassium 594.48mg 13%
Total Carbs 18.5g 6%
Sugars 7.28g 29%
Dietary Fiber 4.36g 17%
Protein 17.22g 34%
Vitamin C 8.4mg 14%
Iron 2.7mg 15%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 130.74 Kcal (547 kJ)
Calories from fat 72.96 Kcal
% Daily Value*
Total Fat 8.11g 34%
Cholesterol 20.61mg 19%
Sodium 48.7mg 5%
Potassium 219.86mg 13%
Total Carbs 6.84g 6%
Sugars 2.69g 29%
Dietary Fiber 1.61g 17%
Protein 6.37g 34%
Vitamin C 3.1mg 14%
Iron 1mg 15%
Calcium 30.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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