Directions:
- Heat oven to 350 degrees. Peel some of the loose outer skins from garlic. Cut the tops of garlic off (to absorb olive oil). Place garlic heads in baking pan and brush with oil.
- Bake until very tender, 25 to 30 minutes.
- When done, break cloves from heads and squeeze or spread softened garlic on bread. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.08 Kcal (398 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Sodium | 45.61mg | 2% | |
| Potassium | 31.98mg | 1% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 437.48 Kcal (1832 kJ) | ||
| Calories from fat | 316.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.14g | 12% | |
|---|---|---|---|
| Sodium | 209.87mg | 2% | |
| Potassium | 147.13mg | 1% | |
| Total Carbs | 26.49g | 2% | |
| Sugars | 2.38g | 2% | |
| Dietary Fiber | 4.33g | 4% | |
| Protein | 6.1g | 3% | |
| Vitamin C | 7.1mg | 3% | |
| Iron | 2.6mg | 3% | |
| Calcium | 335.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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