Ingredients:
- 4 fennel bulbs (about 3 1/2 lb) cut horizontally into 1/3-inch-thick slices, plus 2 tsp chopped fronds
Directions:
- Preheat oven to 375°F. Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper. Sprinkle with thyme, then cheese. Drizzle with oil. Bake until vegetables are tender and top is golden brown, about 1 1/4 hours. Sprinkle with fronds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.11 Kcal (649 kJ) | ||
| Calories from fat | 105.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 5.99mg | 2% | |
| Sodium | 213.35mg | 9% | |
| Potassium | 543.3mg | 12% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 102.75 Kcal (430 kJ) | ||
| Calories from fat | 70.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 18% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 2% | |
| Sodium | 141.34mg | 9% | |
| Potassium | 359.91mg | 12% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 2.7g | 16% | |
| Protein | 2.23g | 7% | |
| Vitamin C | 10.2mg | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 82.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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