Roasted-Eggplant Dip With Focaccia Recipe

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Roasted-Eggplant Dip With Focaccia
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Place eggplant on a baking sheet; bake at 425° for 45 minutes or until tender. Cool. Peel; finely chop to measure 1 cup.
  3. Combine oil and next 5 ingredients (oil through garlic) in a medium bowl. Add eggplant, onion, tomato, and parsley; stir well. Cover and chill. Serve with focaccia.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.3 Kcal (194 kJ)
Calories from fat 24.03 Kcal
% Daily Value*
Total Fat 2.67g 4%
Sodium 112.7mg 5%
Potassium 150.52mg 3%
Total Carbs 5.15g 2%
Sugars 2.55g 10%
Dietary Fiber 1.64g 7%
Protein 0.93g 2%
Vitamin C 4.8mg 8%
Iron 0.1mg 1%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 61.85 Kcal (259 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 4%
Sodium 150.56mg 5%
Potassium 201.09mg 3%
Total Carbs 6.88g 2%
Sugars 3.41g 10%
Dietary Fiber 2.19g 7%
Protein 1.24g 2%
Vitamin C 6.4mg 8%
Iron 0.2mg 1%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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